"I recently completed the 12 week Quantum Coaching experience with Cecilia as my coach and am so grateful for the positive impact it has had on my life. This course appeared in front of me at a time when I needed it the most. I was in a rough place, dealing with daily bouts of depression, feelings of worthlessness, loss of identity and purpose and overall lacked motivation, energy and happiness in most area’s of my life. I was very sceptical to do the course in the first instance as I wasn’t 100% sure it would help but looking back, I am so glad I said yes to this opportunity and remained open minded. The course content covered topics like discovering your core values, goal setting and analysing the eight different area’s that make up the Wheel of Life, alongside weekly guided meditations and breath-work activities. As a Quantum Coach, I found Cecilia to be very kind, empathetic and professional in her approach to delivering the content and she was able to keep me accountable with the weekly activities to ensure I was gaining the most I could from the course. With her guidance and encouragement, I was able to identify road blocks that were essentially stopping me from achieving my goals and was able to accept and let go of grief that I wasn’t even aware I’d been holding onto for so long. I learnt how to release negative energies and become the best version of myself. This course has had such a positive impact on my life. I now have more energy, radiate more positivity, feel healthier, have more confidence, feel more joy, have better relationships, have identified my core values and have clear goals that I am motivated to work towards everyday. I feel that I have aligned with my true authentic self again and doing life no longer feels like a daily struggle. Thank you Cecilia for being an excellent coach!"